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Positive pleasure-oriented goals are much more powerful motivators than negative fear-based ones. Although each is successful separately, the right combination of both is the most powerful motivational force known to humankind.
Use a past defeat as a motivator. Remind yourself you have nowhere to go except.
The best way is to develop and follow a plan. Start with your goals in mind and then work backward to develop the plan. What steps are required to get you to the goals? Make the plan as detailed as possible. Try to visualize and then plan for, every possible setback. Commit the plan to paper and then keep it with you at all times. Review it regularly and ensure that every step takes you closer to your Vision and Goals. If the plan doesn’t support the vision then change it! So, how can we stay on course with all the distractions in our lives? Willpower is a good start, but it’s very difficult to stay on track simply through willpower.
The price is something not necessarily defined as financial. It could be time, effort, sacrifice, money or perhaps, something else. The point is that we must be fully aware of the price and be willing to pay it, if we want to have success.
We all carry a lot of baggage, thanks to our upbringing. The majority of people carry with them, an entire series of self-limiting beliefs that will absolutely stop, and hold them back from, success. Things like "I’m not good enough", "I’m not smart enough", "I’m not lucky enough", and the worst, "I’m not worthy" are but a few of the self-limiting beliefs I have encountered. We carry them with us like rocks in a knapsack, and then use them to sabotage our success. So, how twisted is that?
This is perhaps the single biggest obstacle that all of us must overcome in order to be successful.